
PlanEat AI is a weekly menu planner that turns your goals and constraints into realistic meals you can actually cook. Tell it calories, diet, allergens, dislikes, time, and budget; it builds a plan with simple recipes and portions, then auto-groups groceries for one efficient trip. Batch-friendly scheduling, leftovers, and swaps reduce waste. Use the app to adjust on the fly and stay consistent—less scrolling food blogs, more dinners that fit your week and wallet.
Set goals (calories, macros, or just “eat better”), choose diet and allergens, and PlanEat AI generates a balanced week across breakfasts, lunches, and dinners. It respects dislikes and cooking time, proposes sensible portions, and avoids unrealistic chef steps. You get a practical plan that fits your schedule instead of aspirational bookmarks—easy to follow on busy weekdays.
Auto-grouped shopping lists roll up ingredients across the week, organized by aisle and category. Quantities consolidate, substitutes are suggested, and pantry items are flagged so you don’t double-buy. Export the list or check off items on your phone as you go. The goal is fewer store runs and less mental load—buy exactly what the plan needs, nothing more.
Recipes use common supermarket ingredients and straightforward steps. Prep tips, batch options, and time estimates help you decide what to cook after a long day. Where possible, meals reuse components across the week to cut effort—roasted veg becomes bowls, tacos, or wraps—so eating well feels sustainable rather than a weekend project.
Toggle leftovers to cook once and eat twice, swap any dish the AI suggests, and turn on a budget-friendly setting that favors inexpensive staples. These controls keep the plan adaptable when life happens—travel, guests, or a sale at your local store—while still meeting your targets. Flexibility means you stick with the plan longer and waste less food.
Use the mobile experience to adjust servings, mark cooked meals, and carry over unused recipes to next week. Tips and lightweight education posts keep motivation up without lectures. The rhythm becomes repeatable: generate, shop once, batch a few items, and glide through the week. Consistency—not perfection—drives results for healthier eating and calmer evenings.


Busy people who want to save time, eat better, and waste less—students, families, office workers, and health-minded beginners. Great for dietary needs (gluten-free, vegetarian, etc.), calorie targets, and tight budgets. Also helpful for new cooks who need simple recipes and a no-guesswork grocery list that fits a real schedule rather than food-blog fantasy.
Replaces scrolling recipes, ad-heavy food blogs, and last-minute takeout with a plan you can follow. It solves indecision (“what’s for dinner?”), messy lists that miss ingredients, and wasted groceries from optimistic buys. By turning preferences into a weekly menu with grouped shopping and realistic recipes, PlanEat AI makes home cooking predictable, affordable, and easier to stick to—even on busy weeks.
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